In our ideal world everyone would sleep on the perfect natural and organic mattress that is catered specifically to their needs. However, that's not always possible. With the economy ever changing and financial situations being unpredictable, investing in a mattress isn't always the most viable purchase.
So you know that natural sleep is important but you still have the question, "I can’t afford a natural mattress, what can I do?"
A pillow is a great first step. At least your face and immediate breathing space is non-toxic, natural, and organic. Finding your perfect pillow can improve your sleep and release tension from your head and neck. Next, surround yourself with natural fiber sheets and bedding. Making a small investment in your bedding will allow you to sleep cool, comfortable, and in a non-toxic environment (with natural bedding there is a barrier from the toxins in old, non-natural mattresses).
If you can swing it the best investment you can make is in an organic topper. This is a bit more expensive but typically more affordable than an entire new mattress. An organic topper will improve your overall quality of sleep and allow you to be sleeping on healthy materials rather than toxic mattress fillers.